Where is recovery available?

Massage, red light, lymphatic compression and the solarium are available at Brno-Nové Sady, Fuchsova 28.

How much is a massage?

Classic, sports and relaxation massages cost CZK 1,000 for 60 minutes and CZK 1,600 for 90 minutes. Madero massage takes 50 minutes and costs CZK 1,100.

How much are red light and lymphatic compression?

Red light costs CZK 100 for 10 minutes, lymphatic compression CZK 100 for 15 minutes. The combo is CZK 150.

Send us a message via the contact form or stop by the Nové Sady reception.

Recovery

Massage, red light, lymphatic compression and a solarium at our Brno-Nové Sady branch. Recovery that makes your training sustainable.

Rest

Performance isn't built only during training but above all while your body recovers. That's why recovery is a full part of our system – just like training and nutrition.

Massage

Classic massage – 60 min CZK 1,000, 90 min CZK 1,600
Sports massage – 60 min CZK 1,000, 90 min CZK 1,600
Relaxation massage – 60 min CZK 1,000, 90 min CZK 1,600
Madero massage – 50 min CZK 1,100

Sports massage helps release muscles after hard training, relaxation massage is ideal for unwinding after a long day. Madero massage uses special wooden tools.

Red light and lymphatic compression

Red light – 10 min CZK 100, 20 min CZK 150
Lymphatic compression – 15 min CZK 100, 30 min CZK 150
Combo of 10 min red light and 15 min lymphatic compression – CZK 150

Lymphatic compression trousers apply gradual compression to the legs. People use them after hard training or when their legs feel heavy.

Mobility and compensation

Stretching and compensation exercises are part of recovery too. Trainers who focus on mobility, rehab training and return from injury help you balance one-sided load and move without pain.

The Nové Sady branch also has a solarium (CZK 22 per minute) and a relaxation lounge.