Kids
Exercise for kids led by trainers who specialise in training children. Coordination, strength and healthy habits through play.
Children
Kids need movement more than ever. The Kids programme isn't about performance at any cost but about kids enjoying movement, learning to move well and building habits that last.
What we focus on
- Coordination, balance and agility
- Age-appropriate strength and conditioning
- Proper technique in fundamental movements
- A playful format kids enjoy
Who leads the sessions
Kids train with trainers who specialise in training children and preparing young athletes. We adapt training to each child's age and level.
Age and rules
Independent gym entry is from 15 years, from 12 only with an accompanying adult. Individual training with a trainer is the exception.
What's included
- Training adapted to age and level
- Playful movement
- Coordination and strength
- Trainers who specialise in kids
- A safe environment
Who will guide you
Pick a trainerTrainers who focus on this area.
FAQ
Independently from 15, from 12 with an accompanying adult. Individual training with a trainer is the exception.
No. We adapt the training to the child's age and level.
Send us a message via the contact form and we'll arrange the first session.