Matyáš Pospíšil
Call me Maty and feel free to use the informal “you.”
I’ve worked with over 80 clients, and through our collaboration, we’ve achieved amazing results. From learning proper technique and the basic principles of exercise, to getting rid of pain, recovering from injuries, gaining muscle mass, losing fat (which they subsequently maintained!), improving performance, and gaining more energy for everyday life.
Thanks to my knowledge of biomechanics (Pre-Script L1 & L2), nutrition (Nutrition Consultant – Fitness Institute), supplementation, and the functioning of the musculoskeletal system, I am able to effectively help you achieve your goals as well. Whether it’s improving mobility and relieving pain caused by poor movement habits or transforming your physique. I’m constantly educating myself to stay up to date with the latest findings in the world of fitness and health. I’ll help you navigate today’s information overload and distinguish myths from facts.
Let’s do this together!
Experience & know-how
Training focus
Real experience. Real results.
I’ve been training with Maty for nine months now, and after all this time, I know I couldn’t have made a better choice. While training with Maty is hard work, it’s usually also a lot of fun between sets, so you’ll never get bored. Maty is always learning, he truly gives his all to his work, and that’s what makes him the trainer he is. If you’re looking for someone who knows how to train properly, is down-to-earth, and puts his heart into his work, I can’t recommend him enough. I’m glad we train together.
While running, I sustained an injury caused by muscle imbalances and overall muscle weakness. I reached out to Matyáš with the goal of strengthening specific muscle groups that would allow me to resume training. His professional approach—from the initial diagnosis to the careful explanation of exercise techniques and attentive supervision—not only sparked my interest in dedicating more time to strength training but also boosted my confidence in performing the exercises correctly. I’m now running pain-free and plan to resume my training soon. I would gladly recommend Matyáš to anyone, because he already has extensive expertise, is constantly educating himself in the field, and it’s clear that he truly enjoys his work and cares deeply about the results of his efforts.
Training with Matyáš gave me a whole new perspective on exercise. From the very beginning, we tailored everything to my needs and abilities—nothing was cookie-cutter. It really helped that he constantly checked my form and explained why we were doing each exercise; it wasn’t just about “getting the workout done.” We approached everything holistically, taking health and recovery into account as well. What he says makes perfect sense, and at the same time, there’s always a sense of calm and perspective in his approach. Thanks to him, not only do I feel good after training, but I’ve also started to see real results from my efforts relatively quickly.