Mgr. Lucija Štěpániková
I’m a former professional volleyball player, and today I compete in CrossFit and weightlifting. In my training, I focus on efficiency, technique, and long-term progress—without unnecessary extremes. Whether you want to build muscle, improve your fitness, learn how to lift weights, or do a handstand, I’d be happy to show you how.
Experience & know-how
Training focus
Real experience. Real results.
Lucie’s enthusiasm and approach to training really caught my attention. I didn’t have to think long about who to contact for personal training—even though I’m not the most athletically gifted person, I believed that if she could pass on to me even a fraction of what she puts into her own workouts, I’d take my fitness to the next level. Today, I can confidently say I was right. Thanks, Lucie!
Personally, I have a very positive opinion of Lucia. She is an experienced trainer with a solid background in the field. She approaches every client professionally, tailoring her approach to each individual, and always with a smile. She personally helped me resolve long-standing issues with back pain and poor posture caused by a sedentary job and improper exercise, and subsequently helped me build muscle and increase strength.
Lucka always showed me everything with a smile and was able to explain it to me simply and patiently. What I liked most was the objective assessment of my technique, along with tips and advice on how to improve it. I feel like I’ve made great progress, and thanks to the tips I received, I’m looking forward to (hopefully) continuing to improve.”