Aneta Kudláčková
Hi, I'm Anet – a certified fitness coach and a Bikini Fitness competitor. Fitness has been part of my life for several years and it has given me a lot of experience that I love passing on.
I focus mainly on strength and hypertrophy training, building muscle and shaping the body. Thanks to my own competition experience, I know what working on your physique takes – whether your goal is to gain muscle, lose weight or improve your fitness.
In our sessions we'll focus on proper exercise technique, and step by step you'll learn to train knowing what you're doing and why. I care about training that matches your goals, experience and abilities, so you gradually gain confidence and independence. I believe it's not just about how we look, but also about how we feel in our bodies. I want training to be fun, make sense to you and bring joy from every bit of progress.
Nutrition is an essential part of results too. I'll gladly help you find your way around eating and build habits that support your goals, energy and recovery – without unnecessary extremes or restrictions.
Whether you're just starting out, want to build muscle, lose weight or take your performance further, I'll help you find the path that works for you. I'm looking forward to our journey together!
Experience & know-how
Training focus
Real experience. Real results.
I've been working with Anet for over half a year and I'm so glad I chose her. ❤️ We've already lost 18 kg, even though I work shifts and don't always have a regular routine. I don't have to follow any drastic diets or restrict myself unnecessarily – everything is set up so I can manage it in everyday life. Anet is very helpful, always gives advice and helps me adjust everything to how I'm doing. Thanks to her, losing weight isn't a struggle and I don't feel like I'm constantly depriving myself. I'm very happy and looking forward to more results. 🫶🏻
I can really recommend Anet! ❤️ From the first session she was kind, friendly, patient and always willing to help. She explained everything clearly and encouraged me whenever I felt I definitely couldn't do another rep. 😄 I felt comfortable training with her and, above all, felt she was really paying attention and cared that I trained correctly and felt good. Overall it was a great experience and I left every session feeling good. Thanks to her I always looked forward to the gym🍀
I've had online coaching with Anet for quite a while and I'm really happy. ❤️ I especially appreciate her approach and communication – she always advises me, answers everything I need and keeps adjusting the plan to how I'm doing and to our goal. A few times a month we also meet for a session together. Thanks to her my training has more structure and I finally feel I'm really progressing. I'm so glad I chose her. 🫶🏻