Ing. Michaela Balej

Ing. Michaela Balej

FounderCoachBrno-Nové Sady
12+years of experience
800+satisfied clients
4certifications

I devoted my life to elite sport — I spent years on professional volleyball courts, where I learned what discipline, hard work and a champion's team mentality really mean.

As co-founder of Winning Fitness, I now pass that energy on. I focus on conditioning and functional training, movement preparation and stability — building a body that is strong, agile and resilient.

For me it's about more than training. It's about the habits, confidence and joy of movement that stay with you for life.

Experience & know-how

10+ years in professional volleyballConditioning coachFunctional & movement trainingCore & stability training

Training focus

Conditioning training
Functional training
Movement preparation
Mobility & stability
Core & stabilization
Training for women
Athlete preparation

Real experience. Real results.

With Michalka I got back to regular movement after years away, and it's the best decision I've made. As a former professional athlete she knows exactly what she's doing — the sessions are varied, focused on conditioning and stability, and I always leave full of energy. I feel stronger and more confident in my body.

Lucie M.

I appreciate that Michalka doesn't just look at how I look, but how I move. We worked on mobility, stabilization and overall conditioning, and my back pain is a thing of the past. You can see the discipline of elite sport in her, but at the same time she's incredibly human and knows how to motivate.

Veronika S.

Hello, I’d like to thank my trainer, Míša Balej, for our training sessions—it was one of the best decisions I’ve ever made for myself. From day one, she motivated me, boosted my confidence, and showed me that I could accomplish much more than I ever thought possible. Thanks to her professional approach, support, and perfectly tailored workouts, I not only got in better shape, but I also achieved what I thought was impossible for me! Thank you

Kateřina Ž.

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