Aneta Němcová
Sports have always been a natural part of my life. Through soccer and fitness, I found my way into personal training, where I find the most fulfillment in being part of my clients’ transformations. Training offers so much more than just physical results—it builds discipline, pushes boundaries, and boosts self-confidence. My approach is based on versatility: I combine strength, functional, and cardio training with an emphasis on mobility, flexibility, and a strong core so that you feel strong, healthy, and confident in every movement. I believe that our collaboration will take you exactly where you need to go.
Experience & know-how
Training focus
Real experience. Real results.
I’ve been working with Anet for almost a year now. I reached out to her for help with weight loss. At the time, my BMI was in the third degree of obesity, which really opened my eyes. With Anet’s help, I managed to lose 30 kg in 9 months of training together. I still have a long way to go, but thanks to Anet, I know it’s not impossible. She not only knows how to motivate me like a pro, but also how to push past my “I can’t do this” limits. I’m glad she took me under her wing despite my significant mobility limitations. She’s the right person for the job, and I recommend her services to everyone around me who’s interested in making a change.
She’s definitely not the kind of trainer who’ll just let you “sit on a machine and do a few reps.” She pushes you to your limits, and every workout is a real grind. She knows how to motivate you and naturally pushes you further, and even when working in pairs, she maintains an individualized approach. The workouts are very varied, which is a big plus for us. The exercises she includes in the workout are effective and make sense even when you can’t go on anymore. Workouts with Anet hurt, but they work!!! And actually, you look forward to the next one every time.
During our first few training sessions, Anet set up a workout routine that really grabbed me and never let go. What was important to me was that she has incredible patience, so I didn’t have to worry about not getting something right the first time. Add her laid-back vibe to that, and it’s clear who you want to work out with. It’s energetic, meaningful, and most importantly, it motivates you to keep going. For me, these are top-notch workouts with a top-notch trainer.